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Easy Pasta Recipes Your Sure to Love Image
Easy Pasta Recipes Your Sure to Love
After a long day at work, the last thing you want to do is to cook something complicated. You might be tempted to have food delivered but if you’ve been doing this for a few days now, it’s probably time to change up your dinner routine. Having something easy you can throw together at...
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5 Best Dance Forms for Weight Loss Image
5 Best Dance Forms for Weight Loss
Many people lose weight for various reasons. Some try to shed a few pounds to maintain a healthy weight, while others strive to feel more comfortable in their own skin. No matter the reason, getting into shape is easier said than done. You have to create a meal plan and a workout routine...
National Let's Laugh Day
Observed annually around the world, March 19th is National Let’s Laugh Day. Some studies have shown that laughter may boost your immune system, relieve tension and help you relax. Who does not need any of those things in our busy and hectic world? Did you know that when you and a friend have those long bouts of uncontrolled laughter that end in tears and aching stomach muscles, you burn between 10-40 calories per 10 minutes? And, we have all heard the saying, “Laughter is the best medicine." Since laughter is contagious, go ahead and keep giving each other those...
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